Back in Balance Book ´ 192 pages ´ Richard brennan

Text Ð Back in Balance Ø Richard Brennan

Back in BalanceAccording to recent figures back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year in fact over 4 million people now input 'lower back pain' into Google every month Most are suffering completely unnecessarily as the root cause of their pain stems primarily from poor postural habits while performing everyday actio

Text Back in Balance

Back in Balance Book ´ 192 pages ´ Richard brennan ´ [PDF] ✪ Back in Balance ✩ Richard Brennan – Johns-cycling-diary.co.uk According to recent figures back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year in fact over 4 mNs In the last decade alone the number of people in the UK who have suffered from back pain has risen to nearly 50% of the population But help is at hand with Back in Balance an easy to understand practical book designed to help readers discover the cause of their own individual back problem and offer them an effective and lasting solution to their suffering This essential guide draws on m

Richard Brennan Ø Back in Balance Doc

Any of the principles of the Alexander Techniue a practical way of releasing muscular tension throughout the bodyHelping the reader to discover how their posture and movements may be having a detrimental effect on their health this guide offers new ways of performing daily activities with the aim of reducing muscular tension and stress on the bones and joints and making their lives pain fr