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Vice of helping people increase their psychological flexibility and wellbeingDivided into three main parts the book covers the 'Head Hands and Heart' of the approach moving from the basics of behavioural psychology via the Acceptance and eBook #214 key principles of Relational Frame Theory and the Psychologi

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Acceptance and Commitment TherapyCal Flexibility model to a detailed description of how ACT is practiced providing the reader with a solid grounding from which to develop their delivery of ACT consistent interventions It concludes by addressing key decisions to make in practice and how best to attend to the therapeutic processThe authors of