READ ✓ How Not to Be a Hot Mess A Survival Guide for Modern Life

Craig Hase ç 1 READ

READ ✓ How Not to Be a Hot Mess A Survival Guide for Modern Life È ❮Read❯ ➶ How Not to Be a Hot Mess A Survival Guide for Modern Life ➺ Author Craig Hase – Johns-cycling-diary.co.uk The dumpster fire of life rages on but you got this Practice six rules to keep you grounded weatheTo Be PDF #197 The dumpster fire of life rages on but you got this Practice six rules How Not PDFEPUBto keep you grounded weather the storm and actually be a decent personIt may seem Not to Be eBook #10003 like the wo. I am first to admit I don't read nonfiction books very often But How Not To Be A Hot Mess really struck a psychological cord with me The world is a hectic and frantic place and centering your kind in the age of instant gratification and technology for example aren't easy This book teaches you six guiding principles based on Buddhism ancient practices and mindfulness practice to keep one centered in these chaotic times This book was an easy enjoyable read that really gave me food for thought and made a positive impact on me Thank you to Shambhala Publications for a copy of this book in exchange for honest review Five stars for this book from me

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Rld is going to hell in a hand basket right now Whether it's Not to Be a Hot MOBI #233 big stuff like politics and climate change or just the daily spin of paying your bills getting to work on time and fending off soc. I will start by saying I really enjoyed this book I was thrown off by the unfortunate title and the fact that the cover makes it look like it comes with a matching Barbie But you can’t judge a book by its cover I read this because it received multiple mentions in the Shambala newsletter and some of the people I admire most in the mindfulness world gave it positive reviews They were also later mentioned in the book which made me trust the narratorsmade me smile This is a uick read and super accessible for anyone curious about Buddhism or meditation but unsure where to begin It was easier to understand and relatable than some of the other books I’ve read with similar topics It had a good mix of personal anecdotes I also loved the freuent nods to scientific research to back up their statements I liked that It switched back and forth between female and male perspective and could feel that the couple was incredibly thoughtful and intentional about the words they used I am always on the hunt for books about Buddhism that hold my attention and aren’t written for a theology scholar that i am NOT and this totally did the trick

READ How Not to Be a Hot Mess A Survival Guide for Modern Life

How Not to Be a Hot Mess A Survival Guide for Modern LifeIal media trolls we can all admit modern life ain't easy Here are six really good guiding principles inspired from the ancient wisdom of Buddhism and mindfulness practice to keep you anchored and steady amidst the cha. This beautiful honest conversational and to the point guide to living a good life in today's hectic and baffling environment is one of the best semi Buddhist books to come out in a long time Each chapter is like a mini teaching that takes one of the Buddha's guideposts on living well and applies it to modern life Devon and Craig are honest and brave in the recounting of their own journeys with these teachings They have been students of some of the greatest meditation masters of our time and have a ton of experiential knowledge and yet manage to humbly present their teachings as if you were sitting in a living room with them casually talking about the dharma Each chapter presents something special but I was so struck by the chapters on speaking the truth being generous and making sex good There are so many easy to apply tidbits of wisdom and compassion here that I started applying the moment I read them The teachings are presented in such clear terms that they are easily digestible but they are also profound enough I kept backing up to earlier pages to remind myself of themI can see myself carrying this hot pink wonder around with me for a long time and I highly recommend it to anyone looking for a way to leave clearly and well in our challenging times